Boxing is for Everyone.
You don’t have to step inside the ring to reap the benefits of boxing.
Elevated Training Camp
Guest instructor Nate Bower brings effective new training methods and innovative cognitive workout enhancements to Q Rules!
Authentic Boxing Training for all
Whether you’re brand new to boxing or have a few fights under your belt, our pro trainers have a variety of action-packed classes for you.
Ready to get your sweat on?
Queensberry Rules members get the best perks, but we also offer punch passes and affordable drop-in rates for the commitment shy.