Jeff

Coach

When and where did you first step into the ring?

First started boxing at the Colchester Amateur Boxing Club in Truro in 1992.

What did it feel like the first time you got punched in the face?

Initial fear and panic, followed by thinking, "this isn't as bad as I'd feared."

What makes a good boxing coach?

Creativity, patience, and passion.

What’s your favourite combination?

Jab-Upshoot-Cross!

What’s on your typical playlist?

90's hip-hop.

What kind of drills can we expect from your class?

Combos! Technical work! Sweat! 

Who’s your favourite boxer?

Lennox Lewis.

How do you think boxing enhances your life or affects other areas of your life?

Fitness, stress relief, and the camaraderie of the club!