Team Training

Build a team of FIGHTERS!

 
 
 

Take your team to the next level. Whether it’s dryland training for hockey, swimming, or rowing, boxing offers a wide range of skills and drills to compliment any athlete.

Your 90 minute session includes boxer-inspired circuits to help improve

  • strength

  • agility

  • flexibility

  • balance

  • coordination

  • mental toughness

get a quote for your team

Email julie@qrulesboxing.com today!